Monday, March 19, 2012

Lifestyle Change

Lifestyle Change Stages http://evolutionarypsychiatry.blogspot.ca/2012/03/context-and-stages-of-change.html

Precontemplation/Denial
Contemplation
Preparation
Action
Maintenance

Beaware of  relapse, frequently at 6 months

No comments :

Post a Comment

please feel fee to comment. Links to other websites are not accepted. Links to related articles are. Negative comments will be delegated with the second finger.