Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction.
Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
I am not dead yet. The last bit I have just been busy enough to not have time to think let alone time to feel the desire to write. We are entering the time of excesses of food, so I am wishing you all good luck.
please feel fee to comment. Links to other websites are not accepted. Links to related articles are. Negative comments will be delegated with the second finger.
GLAD to hear you're not dead! ;-) Best wishes to you, during this junk-food season!
ReplyDelete